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	<title>SecretSlimmingTips.com &#124;How To Lose Weight Quickly &#187; Low GI Recipes</title>
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		<title>Tuscan Dinner</title>
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		<pubDate>Tue, 23 Feb 2010 20:12:44 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Low GI Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Low Fat Receipes]]></category>
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		<description><![CDATA[Tuscan Dinner (LOW GI) Ingredients: 2 teaspoon Olive oil 1 1/4 cups chopped zucchini 1/2 cup sliced onion 1/2 cup sliced celery 1/2 cup diced red bell pepper 1 teaspoon Dried oregano 2 garlic cloves minced 1 cup dried tomato 1 (15oz) can cannellini beans or other white beans, rinsed &#38; drained 2 rosemary sprigs [...]]]></description>
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		<title>Rosemary Sweet Potatoes</title>
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		<pubDate>Fri, 01 Jan 2010 18:45:14 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Low GI Recipes]]></category>
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		<description><![CDATA[Rosemary Sweet Potatoes (Low GI) Ingredients: 5 cups 1/4-inch thick peeled sweet potato slices 1 teaspoon dried rosemary 1 1/2 teaspoon crushed garlic 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil Instructions: Sprinkle potato slices with rosemary. Add garlic, salt to your liking, and oil. Toss slices in oil and seasoning. Spread evenly in a [...]]]></description>
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		<title>Raspberry Chicken Skillet</title>
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		<pubDate>Fri, 01 Jan 2010 18:22:03 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Low GI Recipes]]></category>
		<category><![CDATA[Weight Loss Recipes]]></category>

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		<description><![CDATA[Raspberry Chicken Skillet (Low GI) Ingredients: 4 boneless, skinless chicken breasts 1 teaspoon dried thyme (or substitute 1 tbsp fresh thyme) 1 tablespoon extra virgin olive oil 1 medium red onion, diced 8 oz raspberry fruit spread (no sugar added) 1/3 cup balsamic vinegar salt and pepper Instructions: Season chicken with thyme and salt. Heat [...]]]></description>
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