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	<title>SecretSlimmingTips.com &#124;How To Lose Weight Quickly &#187; Weight Loss Recipes</title>
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		<title>Low Carb Recipe: Artichoke Stuffed Chicken</title>
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		<pubDate>Thu, 26 Aug 2010 20:47:38 +0000</pubDate>
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		<description><![CDATA[Artichoke Stuffed Chicken (LOW CARB) Ingredients: 8 ounces cream cheese (0 carbs) 1 cup mayonaise (0 carbs) 1 cup sour cream (0 carbs) 1 cup parmesean cheese (0 carbs) 1 8.5 ounce can artichoke hearts sliced into small pieces (6 carbs) Several pieces of celery, chopped Instructions: Mix the above together in a medium bowl. [...]]]></description>
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		<title>Low Fat Weight Loss Recipe &#8211; Veggi Chili</title>
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		<pubDate>Fri, 21 May 2010 19:46:35 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
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		<description><![CDATA[Veggie Chili (LOW FAT) Ingredients: 1 cup onions chopped 1/2 cup bell pepper choppped 1 tablespoon chili powder 1/2 teaspoon salt 1/2 teaspoon cumin 1/4 teaspoon garlic powder 2 cups tomato juice 16 ounces red kidney beans, cooked, drained, rinsed 15 ounces pinto beans, cooked, drained, rinsed 15 ounces great northern beans, cooked, drained, rinsed [...]]]></description>
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		<title>Island White Fish</title>
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		<pubDate>Sun, 28 Mar 2010 11:17:59 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
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		<description><![CDATA[Island White Fish (LOW FAT) Ingredients: 1 medium sweet onion 1 large green bell pepper, sliced 1 large zucchini, sliced 1 clove garlic, pressed 1 &#8211; 14 1/2 ounce can diced diced tomatoes (Italian seasoned) 16 ounces firm mild white fish olive oil cooking spray 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper Optional: [...]]]></description>
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